I watched the documentary Fat, Sick and Nearly Dead....if you haven't seen it, you totally should. After watching it, I was inspired to incorporate juicing in some fashion into my diet. I don't know where to start yet since I'm still researching but I'm really excited about it.
Also, I started swimming. Well, I am taking swimming lessons and so far, so good. I love it, it makes me feel great and sore and I love it. I have also been keeping up with my half-marathon training. So, on the exercising front, I'm doing good but the eating is still not perfect. I think about food too much, I constantly want to eat something or the other. This is especially the case on the weekends when I'm not as busy.
- 1lb weight loss/week
- Start juicing
- Keep up with my half-marathon training
That's it for me, how is everyone else doing? Struggles? Pointers? Well, share!