01 March, 2012

Weightloss Update

Hi guys, I wanted to post an update since it's the beginning of March. You can't really notice a huge difference between January and February. That is because I really only lost 5lbs and I seem to have gained 2lbs back or it might be water weight since it's that time of the month. So anyways, at the beginning of March, my weight is 173lbs.

I watched the documentary Fat, Sick and Nearly Dead....if you haven't seen it, you totally should. After watching it, I was inspired to incorporate juicing in some fashion into my diet. I don't know where to start yet since I'm still researching but I'm really excited about it.

Also, I started swimming. Well, I am taking swimming lessons and so far, so good. I love it, it makes me feel great and sore and I love it. I have also been keeping up with my half-marathon training. So, on the exercising front, I'm doing good but the eating is still not perfect. I think about food too much, I constantly want to eat something or the other. This is especially the case on the weekends when I'm not as busy.
 
In the past, I've gotten to a point where I'm happy eating only healthy things and limiting my alcohol intake and I need to get back there. I know the goal is not perfection but I do want consistency. So, here's to hoping that juicing will help me get over this hump which is obsession over food.
 
Goals for March:
  • 1lb weight loss/week
  • Start juicing
  • Keep up with my half-marathon training 
That's it for me, how is everyone else doing? Struggles? Pointers? Well, share!

2 comments:

  1. BRAVO on the weightloss so far! You look great! :-)
    ps: Love your blog, discovered it when I read your feature on BGLH so happy to see another natural with fine hair.
    xoxo from Paris

    ReplyDelete
    Replies
    1. How sweet Nora, merci. Thanks very much for reading and I knew I wasn't the only one.

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